20分鐘晨起放鬆拉筋｜給少運動的你，舒緩肌肉繃緊、通淋巴、喚醒身體
Published October 18, 2026
At a glance
Views
37,467
Likes
654
Comments
49
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
這是一套適合初學者的 床上晨間拉筋瑜伽，不需要器材，動作簡單、時間短，幫助你早上起床或睡前放鬆身體，打開筋骨，迎接新的一天或舒適入睡。 💡 這集影片你會學到： 如何透過簡單拉筋動作激活全身，改善僵硬感 早晨拉筋幫助提升活力，晚上拉筋促進深度睡眠 針對肩膀、腰部及臀部的舒展技巧，緩解疲勞 初學者友好，適合每天輕鬆跟做 【影片時間軸 TimeStamps】 00:08 開場：介紹晨間拉筋的好處 00:16 動作 1：坐姿雙腳伸直，手臂向上拉伸 02:02 動作 2：手肘扣手肘，左右側身拉伸 03:16 動作 3：前屈放鬆上身，深呼吸拉伸背部 04:08 動作 4：盤腿坐姿，手臂肩胛骨拉伸（左右） 05:27 動作 5：…
- Published
- October 18, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 20分鐘晨起放鬆拉筋｜給少運動的你，舒緩肌肉繃緊、通淋巴、喚醒身體 is doing
It has 37.4K views in total. It ranks #13,182,597 among tracked YouTube videos by views.
Key facts about 20分鐘晨起放鬆拉筋｜給少運動的你，舒緩肌肉繃緊、通淋巴、喚醒身體
- Total views
- 37.4K
- Total likes
- 654
- Total comments
- 49
- Published
- October 18, 2026
- Global rank by views
- #13,182,597
Frequently asked questions
How many views does 20分鐘晨起放鬆拉筋｜給少運動的你，舒緩肌肉繃緊、通淋巴、喚醒身體 have?
20分鐘晨起放鬆拉筋｜給少運動的你，舒緩肌肉繃緊、通淋巴、喚醒身體 has 37,467 views, 654 likes and 49 comments, ranking #13,182,597 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.