Break Bad Habits for Good | The 3 Step Habit Change System That Actually Works | Dave Cottrell

Published June 6, 2026

Views 289 | Likes 21 | Comments 6

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Dave Cottrell — Lived Experience Mental Health

Dave Cottrell — Lived Experience Mental Health

11.6K subs•930 videos•Oct 2014

Views

289

Likes

21

Comments

6

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About

Why do bad habits seem so easy to keep while good habits never seem to last? In this video, Dave shares the simple 3 A's Framework that has helped thousands of coaching clients successfully break unhealthy habits and build lasting positive ones. Instead of relying on motivation or willpower, this method focuses on unde…

Published: June 6, 2026
Made for kids: No

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