चीनी आदमी ने लंबी उम्र के 2 राज बताए ! #shorts #youtubeshorts by Dr. #arvindarora
Published September 2, 2024
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About
A Chinese man lived for 165 years. When asked the secret of his long life, he told me two secrets. The first was that he used to inhale fully up to his navel and exhale fully. Most of us inhale only till the navel and let the breath reach the throat. But one should inhale fully, oxygen should reach the navel, so that t…
- Published
- September 2, 2024
- Made for kids
- No
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