
What Is the Best Rep Range to Build Muscle? (Research-Backed)
Published May 4, 2020
At a glance
Views
11,529
Likes
499
Comments
38
Performance vs. channel
All-time outlier score
Engagement rate
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We're working on new analytics and tools. Stay tuned.
About
Is their a best rep range to increase muscle size? When it comes to building muscle, the 6-12 rep range is commonly used with the belief that this particular rep range is the best. But does the science agree with this? To get straight to the answer, no, the current evidence does not support the idea muscle growth is …
- Published
- May 4, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How What Is the Best Rep Range to Build Muscle? (Research-Backed) is doing
It has 11.5K views in total. It ranks #15,666,750 among tracked YouTube videos by views.
Key facts about What Is the Best Rep Range to Build Muscle? (Research-Backed)
- Total views
- 11.5K
- Total likes
- 499
- Total comments
- 38
- Published
- May 4, 2020
- Global rank by views
- #15,666,750
Frequently asked questions
How many views does What Is the Best Rep Range to Build Muscle? (Research-Backed) have?
What Is the Best Rep Range to Build Muscle? (Research-Backed) has 11,529 views, 499 likes and 38 comments, ranking #15,666,750 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.