How to Lose Fat AND Gain Muscle at the Same Time (3 Simple Steps)
Published May 31, 2020
At a glance
Views
6,179,079
Likes
189,171
Comments
4,473
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Can you build muscle and lose fat at the same time? Yes–and it’s known as body recomposition, where you build muscle and lose fat at the same time. However, recomp does come with a catch. We need to be at a calorie deficit in order to lose weight and strip off fat. But the drawback with being at a calorie deficit is th…
- Published
- May 31, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How How to Lose Fat AND Gain Muscle at the Same Time (3 Simple Steps) is doing
It has 6.17M views in total. It ranks #1,269,498 among tracked YouTube videos by views.
Key facts about How to Lose Fat AND Gain Muscle at the Same Time (3 Simple Steps)
- Total views
- 6.17M
- Total likes
- 189K
- Total comments
- 4.47K
- Published
- May 31, 2020
- Global rank by views
- #1,269,498
Frequently asked questions
How many views does How to Lose Fat AND Gain Muscle at the Same Time (3 Simple Steps) have?
How to Lose Fat AND Gain Muscle at the Same Time (3 Simple Steps) has 6,179,079 views, 189,171 likes and 4,473 comments, ranking #1,269,498 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.