21:23Long-form

Build Chest, Shoulders & Triceps with This Brutal High Volume Workout

United StatesPublished August 11, 2025

Views 341K  |  Likes 9.58K  |  Comments 540
Views#8,393,921Global
Views#1,673,002United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.44K videos•May 2012

Ranked #8,393,921 globally by view count, this video has accumulated 341K views since it was published on Aug 11, 2025.

Views, likes & comments over time

Hover or tap the chart to see values

Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo