How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making)
Published June 23, 2019
At a glance
Views
3,099,845
Likes
67,541
Comments
2,665
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Cardiovascular exercise (or a conditioning workout) can be an excellent way to improve health, speed up fat loss, build muscle, and speed up recovery. However, when done improperly does cardio burn muscle? Yes! Cardio kills gains but only when done improperly. In this video, we will go over common mistakes to avoid whe…
- Published
- June 23, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making) is doing
It has 3.09M views in total. It ranks #2,330,532 among tracked YouTube videos by views.
Key facts about How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making)
- Total views
- 3.09M
- Total likes
- 67.5K
- Total comments
- 2.66K
- Published
- June 23, 2019
- Global rank by views
- #2,330,532
Frequently asked questions
How many views does How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making) have?
How To STOP Cardio From Killing Your Gains (3 WORST Mistakes You’re Making) has 3,099,845 views, 67,541 likes and 2,665 comments, ranking #2,330,532 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.