
How Many Reps to Build Muscle (BODYWEIGHT EXERCISES!)
Published July 26, 2014
This video has 2.28M views and 41.6K likes, ranking #1,932,908 globally among tracked YouTube videos by view count.
At a glance
Views
2,281,188
Likes
41,627
Comments
2,054
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Start building serious muscle with your own body in just 6 weeks with XERO - http://athleanx.com/x/100-percent-bodyweight The most common question asked by those working out is how many reps should you do to build muscle. When it comes to bodyweight exercises and workouts, the answer to this depends on a lot of facto…
- Published
- July 26, 2014
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
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