6:00Long-form

I Eat This Pasta Every Week | 60g Protein Per Meal

AustraliaPublished June 25, 2026

Views 48.0KΒ  | Β Likes 1.4KΒ  | Β Comments 65
Views#1,362,523Global
Views#12,600Australia

Channel

Chef Jack OvensChef Jack Ovens
1.65M subsβ€’907 videosβ€’May 2019

At a glance

Views

48,024

Likes

1,400

Comments

65

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details β†’

Total (all-time): $34 – $96

Based on estimated $0.7–$2 CPM.

About

60 grams of protein per serving. This is a chicken and mushroom pasta built on a Parmesan and starchy pasta water emulsion. Cream has been removed to preserve flavour and achieve the best macros possible. πŸ‘‡ LINKS & TOOLS I USE DAILY Koi Knives β€” The knives featured in all my videos https://www.koiknives.com/disc…

Published
June 25, 2026
Made for kids
No

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