4:20Long-form

How to Stretch for High Kicks and Flexibility | Basic PNF Stretching Technique

United StatesPublished May 6, 2017

Views 188K  |  Likes 7.98K  |  Comments 462
Views#10,245,961Global
Views#2,023,653United States

Channel

Ando MierzwaAndo Mierzwa
380K subs•356 videos•Jun 2013

At a glance

Views

188,523

Likes

7,981

Comments

462

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $132 – $377

Based on estimated $0.7–$2 CPM.

About

People always ask me how to stretch so they can kick higher. Here's a tip to improve your flexibility fast using the PNF stretching method. ►Click here for my Kicking Basics Course! http://www.senseiando.com/kicking-basics-course/ ►Click here to buy Ando a piece of pie. Thank you! :D https://paypal.me/SenseiAndo ►S…

Published
May 6, 2017
Made for kids
No

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How How to Stretch for High Kicks and Flexibility | Basic PNF Stretching Technique is doing

It has 188K views in total. It ranks #10,245,961 among tracked YouTube videos by views.

Key facts about How to Stretch for High Kicks and Flexibility | Basic PNF Stretching Technique

Total views
188K
Total likes
7.98K
Total comments
462
Published
May 6, 2017
Global rank by views
#10,245,961

Frequently asked questions

How many views does How to Stretch for High Kicks and Flexibility | Basic PNF Stretching Technique have?

How to Stretch for High Kicks and Flexibility | Basic PNF Stretching Technique has 188,523 views, 7,981 likes and 462 comments, ranking #10,245,961 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.