18:29Long-form

How to Build the Most Aesthetic Physique (Full Workout Plan)

United StatesPublished December 29, 2025

Views 315K  |  Likes 9.18K  |  Comments 654
Views#956,254Global
Views#209,459United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.89M subs4.28K videosMay 2012

At a glance

Views

315,833

Likes

9,186

Comments

654

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Total (all-time): $221 – $632

Based on estimated $0.7–$2 CPM.

About

Its Our New Year Sale! Huge discount on the RP Hypertrophy App (now in the app store): https://rpstrength.com/nyhype and on the RP Diet Coach App: https://rpstrength.com/nydietts 0:00 Building an Aesthetic Physique 2:15 Key Muscle Groups 2:58 Movement Prioritization 6:10 Day One Set Up 8:07 Arm and Delt Day 10:31 Bac…

Published
December 29, 2025
Made for kids
No

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