40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
Published February 22, 2022
Views 453K | Likes 6.20K | Comments 601
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453,840
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6,209
Comments
601
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About
This 40 minute All in One workout will improve your cardiovascular health, build muscle, and improve your balance. It includes a Warm Up, Cardio Walk, Strength Training, and Stretching. The 20 minute Cardio Walk portion of the workout has two sets of five exercises in 30 second rounds each done twice. It is followed by…
- Published
- February 22, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.