10:37Long-form

100回なのにできちゃう魔法のスクワット…!痩せたいなら全身の70%を占める下半身の筋肉を鍛えよう!脚・お尻からガチで変わるトレーニング

JapanPublished May 31, 2023

Views 3.12M  |  Likes 33.2K  |  Comments 734
Views#2,331,614Global
Views#47,750Japan

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のがちゃんねる/nogachannelのがちゃんねる/nogachannel
1.76M subs•735 videos•Dec 2018

Ranked #2,331,614 globally by view count, this video has accumulated 3.12M views since it was published on May 31, 2023.

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Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo