Improve Flexibility with Research-Supported Stretching Protocols
Published June 13, 2022
This video has 4.05M views and 54.2K likes, ranking #1,329,039 globally among tracked YouTube videos by view count.
At a glance
Views
4,059,944
Likes
54,277
Comments
1,894
Performance vs. channel
Outlier score
Engagement rate
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About
See Andrew Huberman live in New York, Los Angeles & San Francisco: https://go.hubermanlab.com/protocols-event In this episode, I explain the science behind limb range of motion and flexibility and how to increase them by using science-supported protocols. Flexibility is crucial for physical movements and can help pre…
- Published
- June 13, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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