【毎朝3分】代謝を上げて1日中燃焼しやすい体に！全身ストレッチできる簡単体操！
Published November 17, 2025
At a glance
Views
453,932
Likes
3,259
Comments
251
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
0:00 オープニング 0:07 手足ぶらぶら 効果：全身の力みを解消／血流促進／神経のリセット／体をリラックス状態に整える 0:16 肩甲骨寄せる 効果：肩甲骨まわりの可動性UP／姿勢改善／肩こり予防／背中の引き締め 0:29 肩甲骨寄せる（上に） 効果：背中上部の活性化／僧帽筋の強化／猫背改善／胸を開く姿勢づくり 0:42 脇腹伸ばす 効果：体側のストレッチ／呼吸の深まり／ウエストラインの引き締め／姿勢改善 1:08 深呼吸 効果：自律神経の整え／リラックス効果／集中力アップ／酸素循環の促進 1:21 股割ストレッチ 効果：股関節の柔軟性向上／骨盤の安定化／下半身の血流促進／姿勢改善 1:34 内もも伸ばし 効果：…
- Published
- November 17, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 【毎朝3分】代謝を上げて1日中燃焼しやすい体に！全身ストレッチできる簡単体操！ is doing
It has 453K views in total. It ranks #7,267,175 among tracked YouTube videos by views.
Key facts about 【毎朝3分】代謝を上げて1日中燃焼しやすい体に！全身ストレッチできる簡単体操！
- Total views
- 453K
- Total likes
- 3.25K
- Total comments
- 251
- Published
- November 17, 2025
- Global rank by views
- #7,267,175
Frequently asked questions
How many views does 【毎朝3分】代謝を上げて1日中燃焼しやすい体に！全身ストレッチできる簡単体操！ have?
【毎朝3分】代謝を上げて1日中燃焼しやすい体に！全身ストレッチできる簡単体操！ has 453,932 views, 3,259 likes and 251 comments, ranking #7,267,175 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.