Why Weight Loss Fails (The Identity Trap) | Joe Hoye on Sustainable Change
Published April 4, 2025
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When you lose weight, do you borrow a new identity ONLY to give it back when the diet or program stops? Featuring Joe Hoye, Owner of Diet Detox Did you know that women start losing muscle mass as early as their 30s, and it accelerates after 50? In this episode of Direction Not Perfection, health and fitness expert Jo…
- Published
- April 4, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.