17:00Long-form

Instead Of Cardio, Do These 4 Exercises (To Get To 12% Body Fat)

United StatesPublished October 13, 2026

Views 119KΒ  | Β Likes 2.67KΒ  | Β Comments 159
Views#11,368,172Global
Views#2,234,439United States

Channel

Doctor Mike DiamondsDoctor Mike Diamonds
2.44M subsβ€’1.40K videosβ€’Dec 2014

At a glance

Views

119,128

Likes

2,676

Comments

159

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details β†’

Total (all-time): $83 – $238

Based on estimated $0.7–$2 CPM.

About

🧬 Want to work 1 on 1 with me and my team?πŸ‘‰πŸ½Apply now: https://to.sculptbyscience.com/ebf88d01 What if I told you that *doing MORE cardio isn't necessarily the answer to losing stubborn belly fat?* πŸ‘€ You could be spending hours on the treadmill, cycling for miles, or pushing yourself through exhausting workouts a…

Published
October 13, 2026
Made for kids
No

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How Instead Of Cardio, Do These 4 Exercises (To Get To 12% Body Fat) is doing

It has 119K views in total. It ranks #11,368,172 among tracked YouTube videos by views.

Key facts about Instead Of Cardio, Do These 4 Exercises (To Get To 12% Body Fat)

Total views
119K
Total likes
2.67K
Total comments
159
Published
October 13, 2026
Global rank by views
#11,368,172

Frequently asked questions

How many views does Instead Of Cardio, Do These 4 Exercises (To Get To 12% Body Fat) have?

Instead Of Cardio, Do These 4 Exercises (To Get To 12% Body Fat) has 119,128 views, 2,676 likes and 159 comments, ranking #11,368,172 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate β€” shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count β€” not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account β€” logging in, which is also free, removes that limit entirely.