1:00:09Long-form

Reverse Steps | 60 Minutes HIIT Cycling Workout

United StatesPublished March 2, 2022

Views 228K  |  Likes 3.79K  |  Comments 410
Views#1,031,165Global
Views#222,763United States
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Channel

GCN TrainingGCN Training
225K subs•257 videos•Nov 2020

At a glance

Views

228,980

Likes

3,796

Comments

410

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

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Total (all-time): $160 – $458

Based on estimated $0.7–$2 CPM.

About

Reverse Steps is a long high intensity interval cycling workout, centered around three 15-minute efforts which step down in intensity as they go on. It’s a great one for improving endurance and building fatigue resistance on the bike, as you have to keep your efforts up after an initial high intensity burst! Warm up: …

Published
March 2, 2022
Made for kids
No

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