7.28.26: Senior Body Sculpting Live - Shoulders + Abs & Core
Published July 28, 2026
Views 926 | Likes 0 | Comments 2
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About
Senior Body Sculpting LIVE is GOA F.I.T.T. Club’s signature virtual low-impact functional fitness workout designed specifically for adults ages 55 & Better. This energizing and easy-to-follow program focuses on improving strength, balance, endurance, flexibility, mobility, and overall functional movement to help partic…
- Published
- July 28, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.