Beginner Interval Treadmill Workout | 20 Minutes
Published May 11, 2023
Views 628K | Likes 12.6K | Comments 987
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Comments
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About
Welcome to this 20-Minute Beginner Interval Treadmill Workout, designed to kickstart your fitness journey. In this workout, certified trainer Sam Candler will guide you through a series of walk, jog, and run intervals, helping you find your comfort zone and push it just a little bit. Get ready to boost your cardiovascu…
- Published
- May 11, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.