Beginner Rowing Workout - BASIC INTERVAL TRAINING | 15 Minutes
Published March 12, 2023
Views 801K | Likes 13.3K | Comments 748
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801,411
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Comments
748
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About
Learn the foundations of rowing in this 15-minute beginner rowing workout with Sunny Trainer, Dana Simonelli! Dana walks you through proper rowing form and then challenges you with a variety of rowing techniques and interval work. Get ready to work up a sweat and feel confident on a rower by the time this workout is do…
- Published
- March 12, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.