【「体力ないな～」は変えられる！戦略的メソッド！】習慣化で底上げ！最大体力／その日に引き出せる上限「実効体力」／「余力」を使い切らないことも戦略／朝食は取るべきか？／仕事で使える体力の伸ばし方
Published October 7, 2026
At a glance
Views
41,538
Likes
134
Comments
4
Performance vs. channel
All-time outlier score
Engagement rate
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About
今回の「Health SHIFT」のテーマは「体力」です。「疲れやすい」「思うように動けない」など、体力の有無は生まれつきだと思われがちですが、米国内科専門医の有好信博医師は「体力を3つに分解して捉えることで、伸ばすことが可能だ」と言います。医学的根拠に基づき、戦略的に体力向上を目指すメソッドを有好信博医師が徹底解説します。 【タイムテーブル】 00:00 イントロ 01:04 本編 01:35 ハワイからリモート収録・有好信博医師 02:04 『体力がすべて』執筆のきっかけ 03:02 「体力お化け」は目指せる？ 04:06 絶対に知るべき！体力の本質 05:00 体力って何？3つのモデル 09:47 「余力」を残すことは手を…
- Published
- October 7, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 【「体力ないな～」は変えられる！戦略的メソッド！】習慣化で底上げ！最大体力／その日に引き出せる上限「実効体力」／「余力」を使い切らないことも戦略／朝食は取るべきか？／仕事で使える体力の伸ばし方 is doing
It has 41.5K views in total. It ranks #11,185,473 among tracked YouTube videos by views.
Key facts about 【「体力ないな～」は変えられる！戦略的メソッド！】習慣化で底上げ！最大体力／その日に引き出せる上限「実効体力」／「余力」を使い切らないことも戦略／朝食は取るべきか？／仕事で使える体力の伸ばし方
- Total views
- 41.5K
- Total likes
- 134
- Total comments
- 4
- Published
- October 7, 2026
- Global rank by views
- #11,185,473
Frequently asked questions
How many views does 【「体力ないな～」は変えられる！戦略的メソッド！】習慣化で底上げ！最大体力／その日に引き出せる上限「実効体力」／「余力」を使い切らないことも戦略／朝食は取るべきか？／仕事で使える体力の伸ばし方 have?
【「体力ないな～」は変えられる！戦略的メソッド！】習慣化で底上げ！最大体力／その日に引き出せる上限「実効体力」／「余力」を使い切らないことも戦略／朝食は取るべきか？／仕事で使える体力の伸ばし方 has 41,538 views, 134 likes and 4 comments, ranking #11,185,473 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.