Best Workout Rep Range (CLASSIC MISTAKE!)
Published January 6, 2015
This video has 611K views and 16.3K likes, ranking #3,671,178 globally among tracked YouTube videos by view count.
At a glance
Views
611,445
Likes
16,303
Comments
586
Performance vs. channel
Outlier score
Engagement rate
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About
Step by step plan for building ripped, athletic muscle http://athleanx.com/x/sets-reps-and-exercises With quite a few rep ranges to choose from and train with, people often wonder if there is one best rep range to workout with. In this video, I show you that while all rep ranges are important to use none of them will…
- Published
- January 6, 2015
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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