
How to Lose Belly Fat
Published November 4, 2021
Views 16.9M | Likes 917K | Comments 5.49K
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About
Reducing belly fat is probably one of the most common goals in fitness. I get asked about this EVERY DAY. Multiple times. And while we CAN lose belly fat, we can't significantly TARGET our fat loss there with ab workouts like leg raises, situps, or crunches. "Spot reduction" with exercise is not effective.* We lose fat…
- Published
- November 4, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.