7:51Long-form

Consistency is King

United StatesPublished March 31, 2026

Views 61.1K  |  Likes 2.08K  |  Comments 109
Views#1,316,446Global
Views#271,354United States

Channel

Lionel SandersLionel Sanders
210K subs409 videosDec 2011

At a glance

Views

61,110

Likes

2,083

Comments

109

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $43 – $122

Based on estimated $0.7–$2 CPM.

About

30km long run today. Long slow distance is still a necessary piece of building real Ironman fitness. You don’t build confidence in one workout, and you don’t build it in one week either. It comes from months of consistency. Right now I’m about three months into consistent training again after the injury stretch last …

Published
March 31, 2026
Made for kids
No

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