The 4 BACK EXERCISES in my PULL DAY
Published December 11, 2022
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Alright here are the 4 back exercises that I do during my pull workout. I always start with some heavy t bar rows using the wide grip handles getting a big stretch at the bottom and a nice squeeze at the top to work primarily my traps and rhomboids. If you don’t have this machine, any chest supported horizontal row wil…
- Published
- December 11, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.