15 minutes of SADHANA that will change your LIFE - Pranayama, Aum Chant & Posture Technique!
Published February 19, 2024
Views 680K | Likes 32.5K | Comments 1.35K
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15 minutes of SADHANA that will change your LIFE - Pranayama, Aum Chant & Posture Technique! Time Stamps 00:00 What is Sadhana ? 02:13 How to Sit Properly/Posture Correction 04:16 How to Chant AUM ? 08:17 What is Anulom Vilom ? 08:46 Technique of doing Anulom Vilom Pranayama 10:05 What is Dharna ? Sadhana (Sanskr…
- Published
- February 19, 2024
- Made for kids
- No
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