22:10Long-form

The 8 Most Efficient Lifts for Size and Strength

United StatesPublished April 14, 2025

Views 1.26M  |  Likes 34.2K  |  Comments 1.31K
Views#4,335,195Global
Views#890,618United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.44K videos•May 2012

At a glance

Views

1,269,828

Likes

34,232

Comments

1,313

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $889 – $2.54K

Based on estimated $0.7–$2 CPM.

About

For Discount off VERSA GRIPPS use CODE: DRFIT https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0 The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp 0:00 Get Jacked and Strong 1:00 Three Criteria 2:05 Stiff Leg Rows 5:22 Deficit Deadlifts 7:45 Walkin…

Published
April 14, 2025
Made for kids
No

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How The 8 Most Efficient Lifts for Size and Strength is doing

It has 1.26M views in total. It ranks #4,335,195 among tracked YouTube videos by views.

Key facts about The 8 Most Efficient Lifts for Size and Strength

Total views
1.26M
Total likes
34.2K
Total comments
1.31K
Published
April 14, 2025
Global rank by views
#4,335,195

Frequently asked questions

How many views does The 8 Most Efficient Lifts for Size and Strength have?

The 8 Most Efficient Lifts for Size and Strength has 1,269,828 views, 34,232 likes and 1,313 comments, ranking #4,335,195 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.