I Did 2 Japanese Squats Every Day for 100 Days... Here’s What Happened
Published April 19, 2026
Views 1.55M | Likes 35.5K | Comments 961
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The moment I started sitting on the floor in this posture, everything changed—within minutes. After 100 days of the Japanese 'Resting Squat,' my knee pain, tight feet, and swollen ankles vanished, my hips stopped complaining, and my posture naturally aligned. Inspired by traditional Japanese positions (Kiza and Sonkyo)…
- Published
- April 19, 2026
- Made for kids
- No
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