0:08Shorts

Stop Using Your Triceps on the Lat Pulldown!

CanadaPublished April 1, 2026

Views 305K  |  Likes 3.40K  |  Comments 14
Views#8,508,791Global
Views#122,365Canada

Channel

Andrew Kwong (DeltaBolic)Andrew Kwong (DeltaBolic)
2.85M subs•1.02K videos•Mar 2012

At a glance

Views

305,029

Likes

3,404

Comments

14

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $214 – $610

Based on estimated $0.7–$2 CPM.

About

Stop Using Your Triceps on the Lat Pulldown! A common lat pulldown mistake is pulling too much with the triceps, which takes tension off the lats. This usually happens when your forearms aren’t lined up with the line of pull. Instead, keep your forearms in line with the cable so the lats stay loaded throughout the mov…

Published
April 1, 2026
Made for kids
No

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How Stop Using Your Triceps on the Lat Pulldown! is doing

It has 305K views in total. It ranks #8,508,791 among tracked YouTube videos by views.

Key facts about Stop Using Your Triceps on the Lat Pulldown!

Total views
305K
Total likes
3.40K
Total comments
14
Published
April 1, 2026
Global rank by views
#8,508,791

Frequently asked questions

How many views does Stop Using Your Triceps on the Lat Pulldown! have?

Stop Using Your Triceps on the Lat Pulldown! has 305,029 views, 3,404 likes and 14 comments, ranking #8,508,791 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.