12:56Long-form

The REAL Reason 1 Exercise Adds 10 Years To Your Life

Published June 29, 2026

Views 390K  |  Likes 9.88K  |  Comments 391
Views#6,662,728Global
Views#996,974Unknown country

Channel

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2.82M subs•1.39K videos•Feb 2022

At a glance

Views

390,864

Likes

9,886

Comments

391

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $274 – $782

Based on estimated $0.7–$2 CPM.

About

When was the last time you sprinted? If you can't remember, you are losing 10% of your VO2 max capacity every decade, which is the single best predictor of how long you will live. Dr. Stephanie Estima, a women's health expert with 20 years of clinical practice, says sprinting is the one exercise that everybody, regardl…

Published
June 29, 2026
Made for kids
No

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How The REAL Reason 1 Exercise Adds 10 Years To Your Life is doing

It has 390K views in total. It ranks #6,662,728 among tracked YouTube videos by views.

Key facts about The REAL Reason 1 Exercise Adds 10 Years To Your Life

Total views
390K
Total likes
9.88K
Total comments
391
Published
June 29, 2026
Global rank by views
#6,662,728

Frequently asked questions

How many views does The REAL Reason 1 Exercise Adds 10 Years To Your Life have?

The REAL Reason 1 Exercise Adds 10 Years To Your Life has 390,864 views, 9,886 likes and 391 comments, ranking #6,662,728 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.