BURN FAT EVERY DAY FOR 30 MINS | BACK AT IT series growwithjo
Published December 13, 2023
This video has 2.85M views and 53.4K likes, ranking #1,684,102 globally among tracked YouTube videos by view count.
At a glance
Views
2,850,603
Likes
53,470
Comments
1,384
Performance vs. channel
Outlier score
Engagement rate
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We're working on new analytics and tools. Stay tuned.
About
During this beginner cardio workout we will be staying in the fat burning zone by staying at 70% your heart rate max! If you have a smart watch, you can even track whether you are staying in the fat burn zone or not. To determine your maximum heart rate, subtract your age from 220. For example, if you are 30 years old…
- Published
- December 13, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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