How To Get Big Triceps Explained By Ape
Published July 24, 2025
Views 113K | Likes 5.81K | Comments 156
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#fitness #animation #triceps Monkey want arms that look strong from every angle. Monkey teach how to grow triceps so big, they pop like third banana. This video shows how to train all three heads the simple jungle way. 0:00 Basics 0:24 Diamond Push-Ups 0:45 Dips 1:11 Overhead Triceps Extension 1:31 Close-Grip Pus…
- Published
- July 24, 2025
- Made for kids
- No
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