TKE- what is it and why do we like them so much?!
Published December 22, 2021
Views 64.2K | Likes 534 | Comments 17
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TKE- what is it and why do we like them so much?! TKE stands for terminal knee extension. There are several ways you can do a TKE but our favorite is standing using a band around a pole or in a door! What is the benefit of doing TKE’s? TKE’s are one of our favorite go to exercises for decreasing knee pain by …
- Published
- December 22, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.