
How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)
Published March 5, 2019
Views 2.15M | Likes 45.6K | Comments 964
At a glance
Views
2,156,937
Likes
45,670
Comments
964
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
In this video we're looking at proper technique on the weighted dip exercise to maximize muscular development of the chest, shoudlers and triceps while avoiding injury. Get my 8 Week Bench Press Program here: http://www.jeffnippard.com/programs/bench-press-program Get my 8 Week Chest Hypertrophy Program here: http://…
- Published
- March 5, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.