15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
Published March 31, 2021
Views 3.86M | Likes 53.6K | Comments 2.01K
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Trisets for the biceps!! 5 variations of curls to target those biceps using trisets to truly make this a very intense session! This bicep workout is about using solely the biceps to lift and lower the dumbbells...and it’s going to tough! Holds, pulses, slow movements! A perfect intense workout short in duration and …
- Published
- March 31, 2021
- Made for kids
- No
More features coming
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