6:51Long-form

Why I'm Trying OMAD After Struggling With Emotional Eating

DenmarkPublished July 16, 2026

Views 1.65K  |  Likes 116  |  Comments 20
Views#1,957,323Global
Views#2,037Denmark

Channel

LifeWithJoanLifeWithJoan
191 subs44 videosDec 2009

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Views

1,657

Likes

116

Comments

20

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Total (all-time): $1 – $3

Based on estimated $0.7–$2 CPM.

About

In this video, I share why I decided to start OMAD (One Meal A Day) and why this change is about much more than weight loss. Lately I have been struggling with emotional eating, stress, and feeling disconnected from my body. After finding inspiration from another creator on YouTube, I decided to try OMAD and see if it…

Published
July 16, 2026
Made for kids
No

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