15:41Long-form

寝たままできる腰痛改善ヨガ☆ 初心者におすすめ #310

JapanPublished February 10, 2020

Views 6.76M  |  Likes 37.2K  |  Comments 605
Views#1,223,845Global
Views#21,077Japan

Channel

B-FlowB-Flow
2.59M subs•955 videos•Apr 2016

At a glance

Views

6,761,374

Likes

37,278

Comments

605

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $4.73K – $13.5K

Based on estimated $0.7–$2 CPM.

About

今回は寝たままできる腰痛改善ヨガを紹介します。 日中座りっぱなしでも立ちっぱなしでも歩きっぱなしでも腰まわりは疲労が溜まりやすいですよね。 さらに姿勢が崩れたまま長時間過ごしていると、筋肉や関節が硬くこわばりやすくなります。すると体の可動域が小さくなり、使われてない関節まわりの筋肉は血行不良となり痛みや疲れを招きます。 凝り固まった筋肉は痛みを誘発しますので、できるだけこまめにほぐしてあげたいですね。 寝たまま行うことで余分な力がぬけやすくなりストレッチ効果が高まります。 脳も緊張状態からぬけだすことで身体もさらにリラックスモードへ導きやすくなります。 どのポーズも必ず“気持ちいいなぁ”と思うところでポーズをキープするのがポ…

Published
February 10, 2020
Made for kids
No

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How 寝たままできる腰痛改善ヨガ☆ 初心者におすすめ #310 is doing

It has 6.76M views in total. It ranks #1,223,845 among tracked YouTube videos by views.

Key facts about 寝たままできる腰痛改善ヨガ☆ 初心者におすすめ #310

Total views
6.76M
Total likes
37.2K
Total comments
605
Published
February 10, 2020
Global rank by views
#1,223,845

Frequently asked questions

How many views does 寝たままできる腰痛改善ヨガ☆ 初心者におすすめ #310 have?

寝たままできる腰痛改善ヨガ☆ 初心者におすすめ #310 has 6,761,374 views, 37,278 likes and 605 comments, ranking #1,223,845 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.