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Here's What Actually Grows Muscle

United StatesPublished October 15, 2025

Views 136K  |  Likes 4.59K  |  Comments 97
Views#11,768,257Global
Views#2,283,075United States

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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.46K videos•May 2012

Ranked #11,768,257 globally by view count, this video has accumulated 136K views since it was published on Oct 15, 2025.

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Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo