37:50Long-form

30 Minute Strength Training at Home for Women 50+ | Standing Dumbbell Workout

CanadaPublished July 20, 2026

Views 126K  |  Likes 3.08K  |  Comments 464
Views#12,185,722Global
Views#165,631Canada

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Improved HealthImproved Health
591K subs•589 videos•Apr 2020

Ranked #12,185,722 globally by view count, this video has accumulated 126K views since it was published on Jul 20, 2026.

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Likes gained (weekly) · 6 mo