Bodyweight Workout | Full Body, No Equipment, At Home for Fatloss & Strength
Published October 26, 2023
Views 7.25K | Likes 220 | Comments 49
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About
We are doing 2 Circuits in today's full body workout. Warmup, 2 Sets of; Neck Rotations x10 Warrior Lunges x8/10/Side High Knees x30 Sec Circuit 1, 3 Sets of; Squat To Stabilization x10/Leg Mountain Climbers x30 Sec Cobra Lunges x6/Leg Circuit 2, 3 Sets of; Squat Steps x12/Leg Forearm Side Plank w/ Hip Raises x8/Sid…
- Published
- October 26, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.