Based on this YouTube video's total view count of 76.4K views and industry-standard rates, the estimated total earning is $54 - $153 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Increase hang time on the bar (GUARANTEED) with 76,472 views, 2,884 likes, and 40 comments. Experience the impact of this video content that has captured audience attention.

Hey everybody! Just a quick #shorts video to show you the best method I've found to increase hang time on the bar. This is actually the same method I've used to increase reps on push ups, pull ups and other exercises too. It's all about frequent submaximal sets. Treat your fitness like a PRACTICE. It's seriously the best way to build strength. Pavel calls it "greasing the groove," but whatever you choose to call it, high-frequency submaximal training works wonders. You can do this in addition to 1x or 2x per week pull workouts too. I hope you're all having a great summer! I've been enjoying some time off with my family, hence just a couple shorts this past month. I'll be back to making regular content very soon! ▶ MY WORKOUT APP: https://bit.ly/3qtIUv9 ▶ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit OTHER EQUIPMENT I USE: (Use promo code MINUS10 for 10% OFF!) ► Duonamic Eleviia Grips: https://bit.ly/3jy4POM ► Rubberbanditz: https://bit.ly/3ofAmqF ▶ Instagram: https://instagram.com/minusthegym

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