Increase hang time on the bar (GUARANTEED)
Published July 13, 2022
Views 76.4K | Likes 2.88K | Comments 40
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Hey everybody! Just a quick #shorts video to show you the best method I've found to increase hang time on the bar. This is actually the same method I've used to increase reps on push ups, pull ups and other exercises too. It's all about frequent submaximal sets. Treat your fitness like a PRACTICE. It's seriously t…
- Published
- July 13, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.