營養師愛碎念
@suanyuying • Joined April 29, 2019
At a glance
營養師愛碎念 ranks #642,758 globally for subscribers (64.8K), #744,277 globally for views (12.6M), 314 videos published from TW.
Subscribers
64,899
Views
12,694,598
Videos
314
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
40.4K
Total views ÷ total videos
Views per subscriber
196×
Total views ÷ subscribers
Subs per video
207
Subscribers ÷ total videos
Analytics tables
About
身為營養師的我，其實自己也曾經歷過一段「減重黑暗期」。 不懂營養時，一心只想著快速減重，吃著所謂的「仙女餐」，一盤生菜沙拉、一顆蘋果、….就能當作一餐，那段期間，我日復一日吃著看似健康的菜單，身心靈卻一點一滴逐漸受創，很快地，我吃膩了一成不變的食物、受夠了每晚睡前的飢腸轆轆，身心上的痛苦，讓我從來不曾真正的減重成功。 成為營養師之後，我了解食物的分類與份量的拿捏，逐漸幫助自己重獲身心健康，因此決定把「瘦身之前先吃飽」的理念傳達出去，希望許多愛美的女性不要再為了減肥而刻薄的限制飲食、虐待自己，減重的道理其實很簡單，選對食物、吃對比例，身心都滿足了，自然瘦的健康美麗。 於是於2017創立營養師愛碎念粉絲專頁，分享營養、健康以及讓我們變得…
- Handle
- @suanyuying
- Joined
- April 29, 2019
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More features coming
We're working on new analytics and tools. Stay tuned.
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