みんなの筋トレ雑学【筋肉チャンネル】
@kinnikutuu_yabai • Joined May 26, 2024
At a glance
みんなの筋トレ雑学【筋肉チャンネル】 ranks #1,868,023 globally for subscribers (5.88K), #1,925,940 globally for views (1.13M), 223 videos published from JP.
Subscribers
5,884
Views
1,137,239
Videos
223
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
5.1K
Total views ÷ total videos
Views per subscriber
193×
Total views ÷ subscribers
Subs per video
26
Subscribers ÷ total videos
Analytics tables
About
「知ってるだけで差がつく」筋トレ雑学、毎日更新中。 筋トレ歴30年。 これまでの長いトレーニング人生で経験した数え切れないほどの失敗と、そこから学んだ「理論」と「理屈」を、包み隠さず共有します。 なぜその種目が効くのか？どう食べれば筋肉がつくのか？ 理屈がわかると、トレーニングはもっと楽しく、効率的になる。 【このチャンネルのこだわり】 巷に溢れる「なんとなく」の知識ではなく、国内外の最新論文（PubMed等）をベースにした科学的根拠と、自分の30年の実体験をミックスして解説しています。 1本の動画（約8分）に対し、視聴者が一瞬で理解できるよう、150枚以上の専用スライドを手作業で作成し、青山龍星の音声と1コマ単位で同期させ…
- Handle
- @kinnikutuu_yabai
- Joined
- May 26, 2024
More features coming
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More features coming
We're working on new analytics and tools. Stay tuned.
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