澤原魁門 / かいと【筋肉日記】
@kaito.sawahara • Joined January 8, 2019
At a glance
澤原魁門 / かいと【筋肉日記】 ranks #714,052 globally for subscribers (53.7K), #709,742 globally for views (13.9M), 346 videos published from JP.
Subscribers
53,794
Views
13,940,453
Videos
346
Charts
Subscribers, views & videos over time
Subscribers gained (weekly) · 6 mo
Views gained (weekly) · 6 mo
Engagement
Avg. views per video
40.2K
Total views ÷ total videos
Views per subscriber
259×
Total views ÷ subscribers
Subs per video
155
Subscribers ÷ total videos
Analytics tables
About
フィジーク日本大会優勝・IFBB世界大会出場経験を持つ澤原魁門（かいと）が、筋肉を落とさずに体脂肪だけを落とす“本物の減量戦略”を発信しています。 このチャンネルでは主に、 • 筋トレ初心者〜中級者に向けた正しいトレーニング方法 • 減量期に有効なサプリメントの選び方と使い方 • 大会出場までの食事管理・減量・ピーキング戦略 • 実体験に基づいた筋肉を落とさず体脂肪だけを落とす減量方法 などを中心に、科学的根拠＋競技経験に裏打ちされた実用的な知識をお届けします。 筋トレを始めたばかりの方、これから大会を目指す方、もっと効率よく体を変えたい方は、ぜひチェックしてみてください。 ---------- ●かいと【筋肉日記】のプロフ…
- Handle
- @kaito.sawahara
- Joined
- January 8, 2019
More features coming
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More features coming
We're working on new analytics and tools. Stay tuned.
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