¿QUE ES MINDFULNESS?

Published August 15, 2026

Views 41 | Likes 78 | Comments 0

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WD STUDIO SCZ

2.09K subs•2.20K videos•Jul 2025

Views

41

Likes

78

Comments

0

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Vivimos con la cabeza llena: pendientes, preocupaciones, redes sociales, trabajo, estudios y pensamientos que no parecen tener botón de pausa. Pero, ¿qué pasa cuando nos olvidamos de estar presentes? En este episodio de Jarichis hablamos sobre mindfulness, qué significa realmente vivir en el presente y cómo podemos ap…

Published: August 15, 2026
Made for kids: No

More features coming

We're working on new analytics and tools. Stay tuned.