5:05Long-form

His Arms Were on Fire! 4 Triceps Exercises for Teens

United StatesPublished July 10, 2026

Views 1.70K  |  Likes 202  |  Comments 2
Views#1,972,626Global
Views#364,545United States

Channel

Murph Squad Documentary Murph Squad Documentary
15.9K subs473 videosMar 2014

This video has 1.70K views and 202 likes, ranking #1,972,626 globally among tracked YouTube videos by view count.

At a glance

Views

1,708

Likes

202

Comments

2

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $1 – $3

Based on estimated $0.7–$2 CPM.

About

Episode 429 Just a quick arm workout for Gavin. Mostly hitting the triceps. But these 4 exercises left his arms on fire! We didn't film the entire time. Do 3 sets of each exercise - so 12 total sets. Find a good weight that you can do about 10 reps on. The very last set keep going till failure and feel that burn…

Published
July 10, 2026
Made for kids
No

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