The Peanut Butter Sleep Hack How I Stopped Waking at 3am || Emma Voysey
Published July 9, 2026
Views 8.34K | Likes 614 | Comments 154
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Two spoonfuls of peanut butter before bed. That is the whole hack, and it has done more for my sleep than almost anything else I have tried. I did not expect it, and I have not heard anyone else talk about why it works. I am wearing a continuous glucose monitor while I test it, so in this video I talk about what is ac…
- Published
- July 9, 2026
- Made for kids
- No
More features coming
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