1:26:19Long-form

The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

United StatesPublished January 8, 2026

Views 3.13M  |  Likes 69.8K  |  Comments 1.61K
Views#2,355,067Global
Views#495,972United States

Channel

Mel RobbinsMel Robbins
6.4M subs•1.62K videos•Feb 2015

Ranked #2,355,067 globally by view count, this video has accumulated 3.13M views since it was published on Jan 8, 2026.

Views, likes & comments over time

Hover or tap the chart to see values

Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo